Pixie68 's dagbok, 17 jan 24

not sure if i am eating bad because of the cold weather or what the deal is.
I am still working out but I just keep plateauing...and creeping up

91,8 kg Tappat hittills: 0 kg.    Kvarvarande: 30,6 kg.    Kosten följs: Ganska bra.

---

2778 kcal

Fett: 177,92g | Prot: 160,31g | Kolh.: 185,33g.   Frukost: Three Bridges Spinach & Bell Pepper Egg Bites, Coffee, Stonyfield Farm Organic Half & Half. Lunch: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Primo Taglio Black Forest Ham, Tillamook Swiss Cheese Slices, Grey Poupon Dijon Mustard, Primal Kitchen Mayo with Avocado Oil, Tomatoes. Middag: Wal-Mart NY Strip Steak, Lettuce Salad with Assorted Vegetables, Chuck E. Cheese's Blue Cheese Dressing. Snacks/Annat: Nick's Triple Choklad, HEB No Sugar Added Almond Butter, HEB Norwegian Crisp Bread Herb and Sea Salt, Emmy's Peanut Butter Coconut Cookies. mer...