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1128 calories for the day! B: leftover frittata w/salsa + veg sausage S: berries + yogurt + almonds L: salmon cake + spinach + giant beans D: tilapia w/tomato caper sauce + carrots + pita
Visa kostkalendern, 12 januari 2024:
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1128 kcal
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Fett: 38,99g | Prot: 96,00g | Kolh.: 104,62g.
Frukost: Trader Joe's Salsa Authentica, Morningstar Farms Veggie Breakfast Sausage Patties, 01-10-24 Frittata, GT's Organic Raw Gingerade Kombucha, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Salmon Cakes, Trader Joe's Giant Baked Beans in Tomato Sauce, Baby Spinach. Middag: 01-12-25 Tomato Caper Sauce, Kirkland Signature Tilapia Loins, Carrots , Joseph's Pita Bread. Snacks/Annat: Trader Joe's Unsalted Dry Toasted Slivered Almonds, Dannon Light & Fit Zero Sugar, Blueberries , Strawberries . mer...
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 Kommentarer
Everything looks so good!
12 jan 24 av medlem: AncientHippie
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It was a good eating day @AH! I love it when I can have relatively healthy meals, feel satisfied, and keep my calories in check! ⭐️
12 jan 24 av medlem: TheRealMrsQ
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Wow, you are good at making delicious foods that are still in calorie range. Looks great!
13 jan 24 av medlem: T3r3sa7
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13 jan 24 av medlem: -MorticiaAddams
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