I still don't know how to post meal pics. I googled it, but it said I need to go to my 'tool box'. I can't seem to find a 'tool box' option. Can anyone help?
Visa kostkalendern, 08 januari 2024:
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1182 kcal
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Fett: 55,54g | Prot: 72,28g | Kolh.: 97,66g.
Frukost: Coffee, Activia Vanilla Yogurt. Lunch: Dairyland 1% Cottage Cheese, Hellmann's Light Mayonnaise, White Bread , Egg White . Middag: Hampton House Dry Garlic Ribs, Caesar Salad with Romaine, Lasagna with Meat. Snacks/Annat: Cadbury Dairy Milk. mer...
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2313 kcal
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Träning:
Vila - 15 timmar och 50 minuter, Sömn - 6 timmar, Situps - 10 minuter, Promenad (Motion) - 5.5 Km/H - 2 timmar. mer...
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