|
Watering my body like there is nothing else to put in it. Hahaha.
I'm enjoying my shakes and smoothies. Greener and cleaner eating makes me feel awesome. I still kinda cheat a little but it's like my daughter's left-over snacks, like 2 chips or so. I'm only human. However, I'll get there eventually. The road to vegetarianism is hard work. Once I get there I will try strictly vegan.
Visa kostkalendern, 15 oktober 2015:
|
1326 kcal
|
Fett: 50,57g | Prot: 78,59g | Kolh.: 148,13g.
Frukost: Peanuts, Soy Milk, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Bob's Red Mill Flaxseed Meal, Bananas, Herbalife Herbal Tea Concentrate - Original. Lunch: Chicken Soup with Dumplings, Baked or Fried Coated Chicken Breast with Skin, Red Beans and Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Middag: Soy Milk (Calcium Fortified), Peanuts, Good Grains Flax Seed Meal, Bananas. mer...
|
|
1873 kcal
|
Träning:
Skrivbordsarbete - 8 timmar, Promenad (Långsam) - 3 Km/H - 30 minuter, Vila - 7 timmar och 30 minuter, Sömn - 8 timmar. mer...
|
|