I'm going to try to stay under my RDI today. My goal is to eat less and lose weight. I know the holidays are harder but I am determined to do it. So far so good.
Visa kostkalendern, 24 december 2023:
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1314 kcal
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Fett: 50,85g | Prot: 30,74g | Kolh.: 182,54g.
Frukost: Great Value Lowfat Yogurt - Strawberry. Lunch: Tomatoes, Sweet Onions , Great Value Mayo, White Bread. Middag: Kraft Stove Top Savory Herbs Stuffing Mix, Green String Beans, Mashed Potato, Turkey Breast Meat . Snacks/Annat: Charms Blow Pop (18g), Sweetpotato Pie. mer...
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