|
I'm still not pleased with losing only one pound. I plan on taking it to another level. I had been exercising every day, so, it shouldn't be a problem. I have been eating some days splurging on healthier things like apples or yogurts. I guess between that and a thing of M&Ms are to blame for the weight gain. But a loss is a loss. I hope that within the next week or two I can lose around 5lbs. My goal is to be around 275lbs by then.
Visa kostkalendern, 22 december 2023:
|
2625 kcal
|
Fett: 79,93g | Prot: 107,08g | Kolh.: 362,38g.
Frukost: General Mills Honey Nut Cheerios with Skim Milk. Lunch: Tomatoes, Sweet Onions, Great Value Mayo, White Bread. Middag: Little Caesars Cheese (Large Classic Pizza). Snacks/Annat: Charms Blow Pop Sour Apple, Great Value Lowfat Yogurt - Strawberry Banana, Charms Blow Pop Sour Apple. mer...
|
|
 Kommentarer
One pound is still a great loss Morgan, every drop counts be it small or large! You are doing great and have so much determination. Those pesky M&M's can do me in, in a heartbeat. I want an M&M detector on my front door.....they seem to hitch-hike into the house in my Hubby's snack bags!
22 dec 23 av medlem: debrafrederick
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
morganstuart 's vikthistorik
|