Sparad invägning (inga dagboksinlägg) för 20 december 2023
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42,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 december 2023:
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941 kcal
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Fett: 31,22g | Prot: 87,68g | Kolh.: 42,69g.
Frukost: Egg White, Coffee, Garden of Life Raw Protein & Greens Vanilla, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Almonds , General Mills Cocoa Puffs Cereal (Breakfast Pack), Egg White. Middag: Beef Stir Fry, Absolut Vodka, Fried Egg, Tamale with Chicken, Shrimp, Cooked Green Cabbage (Fat Added in Cooking). mer...
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Ökar 0,1 kg per vecka
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