|
Still hovering 131-132, which I can live with.
|
59,6 kg
Tappat hittills: 9,2 kg.
Kvarvarande: 0,7 kg.
Kosten följs: Ganska bra.
|
Tappar 0,3 kg per vecka
|
 Kommentarer
17 dec 23 av medlem: -MorticiaAddams
|
Considering I was over 200 at one point in my life, I'm not complaining, Morticia! 😉
17 dec 23 av medlem: writingwyo
|
17 dec 23 av medlem: liv001
|
17 dec 23 av medlem: cjgriffith1
|
17 dec 23 av medlem: -MorticiaAddams
|
congratulations to you writingwyo
17 dec 23 av medlem: buenitabishop
|
17 dec 23 av medlem: StormsGirl
|
Thanks, all! 😃 I wouldn't congratulate me too soon, though. Maintenance is a long-term project, and most people regain in 2-5 years. I'm definitely not home free, and I'd be lying if I said I wasn't slipping lately. I'm hoping to refocus on diet and exercise better when I retire in February. My husband lost 30 pounds when he retired in 2017, just due to the change in his lifestyle, and has kept it off. Hoping to emulate him. Both of us are people who like to be active who were stuck in desk jobs
18 dec 23 av medlem: writingwyo
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
writingwyo 's vikthistorik
|