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I have been away at since Friday and have eaten and drank way off my diet. Desserts tasted SO good! So being up 2 pounds isn't too bad I guess. Got back on the horse today to work on the last 30 pounds of my weight loss adventure.
I am hoping to be down a pound by my normal Sat or Sunday weight in.
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86,2 kg
Tappat hittills: 24,9 kg.
Kvarvarande: 22,7 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 06 oktober 2015:
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1584 kcal
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Fett: 128,34g | Prot: 90,91g | Kolh.: 21,04g.
Frukost: Spinach, Fried Egg, Heavy Cream, Coffee, Butter, Smithfield Thick Cut Bacon. Lunch: Baby Spinach, Vinegar, Butter, Wish-Bone Italian Salad Dressing, Walnuts, Giant Eagle Cherry Tomatoes, Wal-Mart Boneless Skinless Chicken Breast. Middag: Butter, Cooked Asparagus (from Fresh), Bubba Burger Original Burger. Snacks/Annat: Peanut Butter. mer...
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Ökar 0,6 kg per vecka
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