After seeing everything I have eaten recently and seeing how many calories I am ingesting, just makes me wanna do an about face. And that is EXACTLY what I am doing today!
Visa kostkalendern, 30 september 2015:
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1718 kcal
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Fett: 97,31g | Prot: 101,76g | Kolh.: 109,38g.
Frukost: Hill Country Fare Quick Oatmeal, Skippy Natural Super Chunk Peanut Butter, Cinnamon, Nutmeg (Ground), Coffee (Brewed From Grounds), Knudsen Whipping Cream, Truvia Sweetener (Packet). Lunch: Bar-S Foods Turkey Franks, Bar-S Foods Polish Sausage, Bamboo Lane Crunchy Rice Rollers. Middag: Ground Beef (80% Lean / 20% Fat), Great Value Fancy Colby & Monterey Jack Cheese Shredded, Kirkland Signature Organic Brown Eggs, La Tortilla Factory Organic Tortillas - Traditional Flour. Snacks/Annat: Premier Nutrition Double Chocolate Crunch Protein Bar. mer...
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Kommentarer
Exactly the reason we document! Good luck! We are here for you!
30 sep 15 av medlem: XshapeshiftX
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30 sep 15 av medlem: Khara_R
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If you work for it, stay motivated, keep this attitude, you'll get there.
30 sep 15 av medlem: XshapeshiftX
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