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Visa kostkalendern, 27 november 2023:
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1403 kcal
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Fett: 30,81g | Prot: 151,44g | Kolh.: 129,22g.
Frukost: 찐고구마, Eggland's Best Egg White, 양배추, 오이, 파프리카, 삶은 계란, Fage Total 0% Greek Yogurt (227 g). Lunch: Trader Joe's Hot & Sweet Jalapeños, 무말랭이, 상추 샐러드와 야채 모듬, Puravida Fire Roasted Vegetable Melange, 현미밥, Chicken of the Sea Chunk Light Premium Tuna in Water. Middag: 파프리카, 단호박구이, 삶은 계란, Tyson Foods Grilled & Ready Diced Chicken Breast. Snacks/Annat: Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. mer...
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pilamaster 's vikthistorik
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