Sparad invägning (inga dagboksinlägg) för 26 november 2023
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41,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 november 2023:
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1005 kcal
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Fett: 49,19g | Prot: 72,32g | Kolh.: 69,38g.
Frukost: Quesadilla with Poultry and Cheese, Egg White, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Breyers Classic Vanilla Ice Cream, Sizzler Broccoli Steamed, Swedish Meatballs, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Middag: Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes), Turkey Breast Meat , Kawan Food Puff Pastry Square. mer...
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Tappar 0,8 kg per vecka
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