Sparad invägning (inga dagboksinlägg) för 22 november 2023
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122,7 kg
Tappat hittills: 22,4 kg.
Kvarvarande: 66,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 november 2023:
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2035 kcal
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Fett: 110,90g | Prot: 115,62g | Kolh.: 167,26g.
Frukost: Pork Sausage (Bulk/Links/Patties, Frozen, Cooked), Fried Egg, Coffee, Trader Joe's Organic Soft White Bread. Lunch: Subway 6-Inch Tuna. Middag: Peanut Delight Natural Creamy Peanut Butter, Trader Joe's Organic Soft White Bread, Peaches (Solids and Liquids, Juice Pack, Canned) , Kalona Super Natural Organic Whole Milk Cottage Cheese. mer...
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Tappar 0,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
👏👏👏 Every lil bit counts! ...and adds up! Happy Thanksgiving, sis! 💜
23 nov 23 av medlem: ZenusWarriorPrincess
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Hey, sis@ How's it going? Just checking in on you! 💜
28 nov 23 av medlem: ZenusWarriorPrincess
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Still here. Cooking more, eating more. Thanksgiving Dinner was a success and the turkey wild rice hot dish continues to amaze 😆
29 nov 23 av medlem: LadyinDenim
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Glad to hear from you! I out did myself with Thanksgiving, too! I made the best chicken n pastry ever, and the homemade pineapple pudding was AMAZEBALLS! ...FOR 2 DAYS, I gave thanks! 😅
29 nov 23 av medlem: ZenusWarriorPrincess
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MISSING YOU, SIS!!! 💜 Above all else, I hope you are well & happy!
07 dec 23 av medlem: ZenusWarriorPrincess
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Yeah!! What ☝ she said!!!!
16 dec 23 av medlem: debrafrederick
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27 dec 23 av medlem: ZenusWarriorPrincess
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I don't know what part of Alaska she lives in, but I was looking at Anchorage's weather reports....Sunrise is 10:15 am, Sunset is 3:44 pm the high is 4 degrees, the low is -3 and they are at 155% above normal for snowfall. Bless her there in the great cold north!!!
28 dec 23 av medlem: debrafrederick
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28 dec 23 av medlem: -MorticiaAddams
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We haven't seen her Morticia, not in a month or so, that's why we are beating up her post....we miss her!
28 dec 23 av medlem: debrafrederick
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@Deb She doesn't live in Alaska, just visits. I think she lives in Minnesota, or used to at least. Who knows what's going on... Maybe she finally met up with Stephen Colbert. 🤷♀️😅
28 dec 23 av medlem: ZenusWarriorPrincess
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LOLOLOL! ya think???? Things that make you go hmmmmmm!
28 dec 23 av medlem: debrafrederick
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We're still wondering about you. Hope all is well.
12 mar 24 av medlem: Joe Not Exotic
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LadyinDenim 's vikthistorik
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