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I just finished cooking my meal for tomorrow 2 hours ago. I am soooo tired. I have poor executive function. Easy things are usually what I make, but tomorrow is a holiday. I am going to be resting probably the rest of the day. All the cooking takes a lot out of me. I am on the autism spectrum, level 1. Ideas to make cooking easier would be appreciated.
Visa kostkalendern, 22 november 2023:
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1855 kcal
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Fett: 61,59g | Prot: 93,35g | Kolh.: 225,26g.
Frukost: Daiya New York Cheezecake, Nature Made Energy B12, All Whites 100% Liquid Egg Whites, Sunsweet Prune Juice. Lunch: Bonne Maman Strawberry Preserves, Canyon Bakehouse Gluten Free Mountain White Bread, Tomatoes, Simple Mills Original Sprouted Seed Crackers, Lactaid Cottage Cheese, Zeia Foods Original Gluten-Free Pizza Crust, Rao's Homemade Sensitive Formula Marinara Sauce, Daiya Mozzarella Style Shreds. Middag: All Whites 100% Liquid Egg Whites, Canyon Bakehouse Gluten Free Mountain White Bread, Bonne Maman Strawberry Preserves. Snacks/Annat: Nature Made Vitamin C Adult Gummies. mer...
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1842 kcal
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Träning:
Sittande - 4 timmar, Matlagning - 4 timmar, Vila - 6 timmar och 30 minuter, Sömn - 9 timmar och 30 minuter. mer...
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