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Visa kostkalendern, 14 november 2023:
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1878 kcal
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Fett: 91,93g | Prot: 52,21g | Kolh.: 212,24g.
Frukost: Sproud Plant Based Beverage, Silk Unsweetened Vanilla Oat Milk, Dorset Cereals Simply Delicious Muesli. Lunch: President's Choice Pitted Prunes Dried Fruit, Snow or Sugar Snap Peas , Compliments Whole Baby Carrots, Sugar, Lee Kum Kee Pure Sesame Oil, Thai Kitchen Peanut Satay Sauce, Sunrise Soft Tofu. Middag: Deep Fried Potato French Fries (from Fresh), 100% Maple Syrup, Lime Juice , Sesame Paste (Sesame Butter Made From Whole Seeds), Sesame Oil , Great Value Natural Peanut Butter, Great Value Sesame Seeds , Mann's Sugar Snap Peas, Cooked Carrots, Cucumber (with Peel) , Celery , Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Lettuce, Hard-Boiled Egg . Snacks/Annat: Arnott's Tim Tams, Oreo Original Cookie. mer...
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1738 kcal
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Träning:
Stretching (Yoga) - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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