|
Visa kostkalendern, 01 november 2023:
|
402 kcal
|
Fett: 24,64g | Prot: 30,14g | Kolh.: 19,90g.
Frukost: Silk Almond Unsweetened Vanilla, Red Onions, Cilantro, Egg, President's Choice Protein Tortilla, Cracker Barrel Marble Cheese Slices. mer...
|
|
 Kommentarer
This looks yummy! What is it exactly?
01 nov 23 av medlem: le-ah.
|
Hey Leah, So this wrap is a protein wrap, I toasted one side with butter, then took it out of the pan and put a stirred egg into the pan. Then put the wrap on top of that while it was cooking so it would stick. Once it was close to done I flipped it over stuck some cheese and veg in the middle and folded it over!
Haha, it’s my hack for wanting a cheesy stuffed quesadilla but with lots of protein!
02 nov 23 av medlem: waywaychuck
|
Sounds sooo good! I might have to try it!
02 nov 23 av medlem: le-ah.
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
waywaychuck 's vikthistorik
|