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Monday dawns breezy and cool with hints of fall. There are leaves of orange and red beginning to dot the trees, probably the sumac vines. The red bud tree next door is already losing it's leaves. My upper back spasm is gone leaving a little ache, sleep is a magic healer.
Loving the fact it's nice weather for my week off. This afternoon will be painting outside. This morning a quick run through with some house chores and putting together a cabinet I bought at Ikea a couple weeks ago. I need to get it out of the back of my car and it's too heavy to lift the box alone, so pieces it will be and put together.
My workout will wait until later to give my muscle a bit more time before I stress it.
An hour later trying to figure out the cabinet directions. I wish they made more sense to me. No words only pictures.
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