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Up again, but gonna set back up our treadmill today and start the day with sone yoga with my kids and some core exercises while they play! I’ve been having to walk my kiddo to school every day for the past few days since our car inexplicably lost power to the brakes and steering 😱 Which has actually been awesome since we get a dedicated 30 minutes of walking/outside time in! But now that fall has REALLY settled in I’m hoping to set up our gym again so we don’t have to be in the cold as often!
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72,8 kg
Tappat hittills: 2,9 kg.
Kvarvarande: 11,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 oktober 2023:
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545 kcal
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Fett: 26,46g | Prot: 19,32g | Kolh.: 60,14g.
Frukost: Cubed Hashbrowns, Leftovers Frittata. mer...
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Ökar 1,6 kg per vecka
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 Kommentarer
I like walking in nice weather. Can't get into it much if it is too cold, too hot, rainy, snowing, etc.
27 okt 23 av medlem: -MorticiaAddams
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Same! I love a good drizzly, gray rain/fall walk every once in awhile but for the most part this weather just makes me want to stay inside 😂 Plus I feel guilty making my kids go out in it! They still need their winter gear so we’re basically just bundling them in tons of blankets every time we go outside!
27 okt 23 av medlem: m.bunch
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