Have been on holiday in Wales I didn't go stupid but had some puds and a few beers- Next week I will be looking after my mum in Wantage and will be meeting up with some old mates - Difficult to predict the outcome. Plan is to try and run off any excesses.
|
79,8 kg
Tappat hittills: 25,2 kg.
Kvarvarande: 9,8 kg.
Kosten följs: Dåligt.
|
Ökar 1,2 kg per vecka
|