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125 blood sugar. Recovering from another stomach virus, chills, fever, etc but no longer shaky or weak. Blood sugar was a little high but I ate supper at 11 p.m.
Visa kostkalendern, 20 oktober 2023:
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1133 kcal
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Fett: 60,17g | Prot: 89,78g | Kolh.: 99,48g.
Frukost: Deli Sliced Ham, Kroger Large Curd Cottage Cheese, Muenster Cheese, Silk Unsweetened Soymilk, Cosmic Crisp apple, Signature Select Keto Bread. Lunch: Muenster Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Signature Select Keto Bread, Chocolate Chip Cookie (Home Recipe or Purchased), Cosmic Crisp apple. Middag: Daisy 4% Small Curd Cottage Cheese. mer...
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