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Starting to head in the right direction - just in time to go out of town for work again this weekend.
Ive done some precooking this week and thats helped, but making time is the real challenge.
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123,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 41,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 oktober 2023:
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1176 kcal
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Fett: 35,61g | Prot: 59,27g | Kolh.: 151,22g.
Frukost: Vanilla Extract, Black Tea, BioOptimal Collagen Powder, Bananas, Quaker Steel Cut Oatmeal. Lunch: Meijer White Hamburger Buns, Kirkwood Mexi Cali Style Chicken Patties, River Ranch Three-Color Cole Slaw Mix, Kraft Light Mayonnaise, Wish-Bone Light Sweet & Spicy French Dressing, Cherry Tomatoes, Earthbound Farm Organic Power Greens, Fresh Express Spring Mix, Sunset Mini Cucumbers. Snacks/Annat: Tostitos Scoops! 100% White Corn Tortilla Chips. mer...
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Tappar 0,6 kg per vecka
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