No regrets and it shows 💃🥂🍕🥞🍲 But it's okay - we had a great time, even though I came back with the worst sinusitis ever and got airplane ear because of flying with a blocked nose.. my ears are still a bit blocked, feels like living in a bubble.. sinusitis in full bloom.. So yeah, not worrying about the excess luggage I came back with, will sort it out soon 😎
Hope you're all well! x
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69,4 kg
Tappat hittills: 45,6 kg.
Kvarvarande: 3,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 oktober 2023:
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1383 kcal
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Fett: 53,05g | Prot: 39,17g | Kolh.: 175,53g.
Frukost: Milled Golden Flaxseed, Gluten Free Oats, Pumpkin Seeds, Coconut Unsweetened Milk, Coconut Yoghurt, Raspberries, Choc Shot, Chia Seeds, Blueberries. Lunch: Hummus, Quorn Chicken Style Slices. Middag: Sorella Vege Makaron Bolognese Z Warzywami. Snacks/Annat: Nomo Caramel Choc Bar, Naked Lemon Drizzle Bar, Sweet Freedom Choc Shot, Aldi Belmont Dark Chocolate Filled Lebkuchen. mer...
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Ökar 1,2 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Glad you enjoyed yourself. Ihope you get well soon , ive had sinusitis for years its a nightmare , nose , ears , balance etc . Take it easy and get well soon :)
16 okt 23 av medlem: Ade T
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Yeah, no fun indeed.. ended up in bed today rather than back in the office.. on the positive side - catching up with Netflix and snuggle with my cat is lush, even though I can barely breathe 😻😵💫
16 okt 23 av medlem: Aguuulek
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Am glad u had fun sweetheart that’s the most important thing hope the ears feel better xx
16 okt 23 av medlem: Nadia Awni
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Thanks Nadia, we needed a reset and Turkey was lovely and sooo warm ☀️☀️☀️
Unfortunately ears are still blocked, so are sinuses and mu head is pounding.. having a rest today, but can't se myslef going back to work tomorrow..
Hope you're doing well xx
16 okt 23 av medlem: Aguuulek
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