|
Yes, it's up, but close to my target for the week. I had some huge drops earlier, so it makes sense to be a little higher today without jumping up a huge amount.
|
73,2 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 5,2 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 12 oktober 2023:
|
158 kcal
|
Fett: 4,46g | Prot: 6,43g | Kolh.: 24,01g.
Frukost: Whole Milk, Post Shredded Wheat Original Cereal. mer...
|
Ökar 4,4 kg per vecka
|