Still fighting. I'm my own worst enemy. It's all in my head . . . for real, and my head isn't cooperating.
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107,4 kg
Tappat hittills: 19,1 kg.
Kvarvarande: 16,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 september 2015:
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2012 kcal
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Fett: 47,77g | Prot: 128,34g | Kolh.: 269,66g.
Frukost: Nonfat Dry Milk (Reconstituted), Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Extra Virgin Olive Oil, Truvia Calorie Free Sweetener, Coffee. Lunch: Jennie-O Oven Ready Boneless Skinless Turkey Breast. Middag: McDonald's Hot Fudge Sundae. Snacks/Annat: NOW Organic Acacia Fiber. mer...
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Tappar 0,3 kg per vecka
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Kommentarer
WOW - you are consistently loosing weight, WOW! Hope you feel good.
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Look at you, trending great!
03 sep 15 av medlem: DairyKing
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It's ok Johanne. You are doing great. ❤️
05 sep 15 av medlem: teskandar
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Thanks! You all are wonderful. Without you I would have already gained back ALL the weight I lost, plus some. I know that because that's always what happened in the past.
05 sep 15 av medlem: Johanne
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