Sparad invägning (inga dagboksinlägg) för 02 september 2015
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192,8 kg
Tappat hittills: 27,2 kg.
Kvarvarande: 56,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 september 2015:
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1901 kcal
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Fett: 44,98g | Prot: 93,27g | Kolh.: 291,16g.
Frukost: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Kind Dark Chocolate Cherry Cashew Bar (Kind Plus), Jell-O Sugar Free Chocolate Pudding Snack, Healthy Choice Cafe Steamers Sweet & Spicy Orange Zest Chicken. Middag: Borden Shredded Cheddar Cheese, Runza Homemade Chili (Bowl). Snacks/Annat: Tootsie Roll Tootsie Pop, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original. mer...
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stadig vikt
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clydebrown 's vikthistorik
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