September activities calendar. It went decently in this area at least. I have been using this whiteboard in my workout room for the past few months. I am a visual person so it helps me feel motivated by writing what I accomplished each day. I keep track on my phone, too. 😊 I’ve started the October calendar and hope it is even better. 💪🏼
Visa kostkalendern, 03 oktober 2023:
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1488 kcal
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Fett: 73,45g | Prot: 47,25g | Kolh.: 161,90g.
Frukost: Vital Proteins Collagen Peptides, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Church's Chicken Original Chicken Sandwich, Potato French Fries, Bruschetta, Onion Rings (Breaded and Fried) . Middag: Pizza Hut Oven-Baked Cheesy Alfredo Pasta, Pizza Hut Breadsticks. Snacks/Annat: Lindt Lindor Truffle Balls. mer...
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Kommentarer
Oh sorry, I was not very clear. Tracking of minutes of each daily activity! 🤪
04 okt 23 av medlem: moko 13
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I need to do a Callander with exercise goals on it.
04 okt 23 av medlem: jenjabba
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04 okt 23 av medlem: Daddy Manatee
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04 okt 23 av medlem: Diana 1234
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05 okt 23 av medlem: Snowwhite100
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05 okt 23 av medlem: ObeseToBeast123
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Thank you ALL! I wish tracked my food intake as well as this.
07 okt 23 av medlem: moko 13
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