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didn't want to log this. menopause sucks. starting ozempic today
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80,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 10,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 oktober 2023:
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1679 kcal
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Fett: 46,75g | Prot: 149,00g | Kolh.: 163,21g.
Frukost: Never Any Chicken Breakfast Sausage, Thomas' Bagel Thins - Everything, Great Value Mixed Berry Cream Cheese Spread, Season's Choice Berry Medley, Amazing Grass Green SuperFood Drink Powder, Great Value Greek Nonfat Yogurt - Plain, Baby Spinach, Great Value Almond Milk Original Unsweetened, Optimum Nutrition Amino Energy. Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets, Sweet Baby Ray's Original Barbecue Sauce, Daisy Sour Cream, Sweet Potato. Snacks/Annat: Little Caesars Pepperoni (Large Classic Pizza), Dannon Light & Fit Greek Crunch Cookies & Cream, Quest Protein Chips BBQ. mer...
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Ökar 0,5 kg per vecka
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