Sparad invägning (inga dagboksinlägg) för 30 september 2023
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41,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 september 2023:
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819 kcal
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Fett: 27,76g | Prot: 83,28g | Kolh.: 89,62g.
Frukost: Applegate Farms Oven Roasted Turkey Breast, Coffee, Cooked Egg White, Coffee-Mate Original Powder Creamer, Extraordinary Bites Keto Bread. Lunch: Fage Total 0% Greek Yogurt. Middag: Extraordinary Bites Hawaiian Sweet Rolls, Chili Con Carne without Beans. Snacks/Annat: Quest Blueberry Muffin Protein Bar, Persimmon. mer...
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stadig vikt
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