Sparad invägning (inga dagboksinlägg) för 30 augusti 2015
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54,3 kg
Tappat hittills: 28,7 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 30 augusti 2015:
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1645 kcal
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Fett: 112,72g | Prot: 103,82g | Kolh.: 53,10g.
Frukost: Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Butter (Salted), Cumin, Black Pepper, Morton Salt. Lunch: Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal. Middag: Kraft Chunky Blue Cheese Dressing, Onions, Kroger Green Bell Pepper, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Lettuce, Tomatoes, Guacamole, Daisy Sour Cream, Shrimp, walmart Beef New York Strip Steak, House Salad. Snacks/Annat: Heavy Cream, Coffee and Chicory, Baby Carrots. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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