Sparad invägning (inga dagboksinlägg) för 27 september 2023
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41,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 september 2023:
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812 kcal
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Fett: 27,55g | Prot: 92,50g | Kolh.: 91,31g.
Frukost: Coffee-Mate Original Powder Creamer, Onions, Egg White, Mushrooms, Coffee, Onions, Extraordinary Bites Keto Bread, Baby Spinach. Lunch: Japanese Persimmons , Quest Blueberry Muffin Protein Bar. Middag: Mission Foods Carb Balance Whole Wheat Tortillas (Fajita Size), Mission Foods Carb Balance Whole Wheat Tortillas (Fajita Size), Pork Loin (Tenderloin) . mer...
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stadig vikt
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