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270g chuck roast. 320g chicken breast, 2 eggs, 133g protein
Visa kostkalendern, 27 september 2023:
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1284 kcal
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Fett: 38,56g | Prot: 230,39g | Kolh.: 7,29g.
Frukost: Egg, Great Value Chicken Breast Tenderloins, Great Value Chuck Pot Roast. Middag: Great Value Raw Shrimp X-Large, Great Value Chuck Pot Roast. mer...
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 Kommentarer
27 sep 23 av medlem: StormsGirl
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@StormsGirl Thanks! You'd think I'd get tired of meat all the time but it's actually not bad at all.
27 sep 23 av medlem: DirtRoadDevil
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27 sep 23 av medlem: lydium
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body building? don't skip veggies!
27 sep 23 av medlem: Tsaiyuin
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@lydium it's 750ish calories. I eat two meals a day. My dinner was about 550 calories.
28 sep 23 av medlem: DirtRoadDevil
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@Tsaiyuin, not so much, I'm eating carnivore to lose weight. I workout some but I also have 3 ruptured disks in my back so I have to be careful.
28 sep 23 av medlem: DirtRoadDevil
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