SincerelyCarol 's dagbok, 23 sep 23

Day One for me. I need to discard 42 pounds once and for all. It's nice to meet all of you.🌷

Visa kostkalendern, 23 september 2023:
900 kcal Fett: 26,45g | Prot: 50,38g | Kolh.: 120,27g.   Frukost: Sugar, Chobani 0% Plain Greek Yogurt (8 oz), Kroger Old Fashioned Oats, Dried Black Walnuts , Kale , Frozen Blueberries. Middag: Nature's Own Whitewheat Healthy White Bread, Kraft Mayo, Mt. Olive Sweet Relish, Boiled Egg, StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water. Snacks/Annat: Nabisco Barnum's Animal Crackers (Package). mer...

21 Anhängare    Stötta   

Kommentarer 
Hi Carol, I see your posts. Welcome and good luck. 💜💜💛💛💚💚 
23 sep 23 av medlem: shirfleur 1
Welcome!🙂 
23 sep 23 av medlem: LadyinDenim
Welcome Sincerelycarol I'm glad your here and I'm rooting for you.  
24 sep 23 av medlem: buenitabishop
Welcome! 
24 sep 23 av medlem: -MorticiaAddams
Welcome!👍💜 
24 sep 23 av medlem: Diana 1234
Hello. You sure can do it. 
24 sep 23 av medlem: wifey9707
Hi, Carol (that was my mom's name)! Welcome to the family! 🙂 You've got this! Just focus & make it one of your top priorities! If one path doesn't work for you, try another. ...BUT NEVER GIVE UP on yourself!  
24 sep 23 av medlem: ZenusWarriorPrincess
Welcome 
24 sep 23 av medlem: Kenna Morton

     
 

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