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Having trouble figuring out what my calories should be. I'm more active than I was, but I guess still not active enough. I'll get there. 🙃
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110,6 kg
Tappat hittills: 30,5 kg.
Kvarvarande: 53,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 september 2023:
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580 kcal
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Fett: 29,00g | Prot: 17,00g | Kolh.: 53,00g.
Frukost: Pacific Valley Tater Patties, Cloverdale Beef Lil Smokies, Coffee-Mate Original Fat Free Powder Coffee Creamer. mer...
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Ökar 0,8 kg per vecka
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