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liver and eggs.. not terribly protein heavy... I'll make up for it later.
Visa kostkalendern, 22 september 2023:
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2129 kcal
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Fett: 129,04g | Prot: 153,26g | Kolh.: 93,95g.
Frukost: Egg, Beef Liver. Middag: Whole Milk, Kellogg's Raisin Bran , Great Value Mild Cubed Cheddar Cheese, Wal-Mart Ground Beef Chuck 80/20. mer...
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 Kommentarer
Perfect! I’d eat every bite of that! I know some people find this weird, but I’d definitely add SF ketchup!! A must for me w liver! Lol
23 sep 23 av medlem: StormsGirl
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Liver and eggs are some of the richest protein sources...you are joking?
24 sep 23 av medlem: Tsaiyuin
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@Tsaiyuin, compared to most of my other meals it's light. I try to get as close to 110g of protein per meal (I eat 2 meals a day). This meal was around 85g of protein.
24 sep 23 av medlem: DirtRoadDevil
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