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Now, that's a surprise. I didn't give in. I didn't quit when things weren't moving. Today, I'm excited to eat the brisket I cooked yesterday. down 67.5 lbs this year.
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73,7 kg
Tappat hittills: 30,6 kg.
Kvarvarande: 21,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 september 2023:
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442 kcal
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Fett: 37,62g | Prot: 24,01g | Kolh.: 0,00g.
Frukost: Salt , Beef Brisket (Whole, Trimmed to 1/4" Fat) . mer...
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Tappar 6,3 kg per vecka
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 Kommentarer
That's 2/3 of 100! So Fantastic, Jen!
22 sep 23 av medlem: erikahollister
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ERICA. that's a good way to look at it. ALSO, I'm on my 10th month and only have about 4 months left before maintenance.
I've made it this far. I'm one that has hunger almost 24/7. I'm hoping that goes away when I'm at maintenance. I figure, what's 4 or 5 more months, I've made it this far. You encourage me!
22 sep 23 av medlem: jenjabba
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22 sep 23 av medlem: misChelle__
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Great drop, Jen! Awesome results!
22 sep 23 av medlem: Draglist
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22 sep 23 av medlem: -MorticiaAddams
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That is quite the accomplishment... WTG!
22 sep 23 av medlem: Adiposemann
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Be Proud! That's awesome!
22 sep 23 av medlem: SLYONE 22
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22 sep 23 av medlem: Bliss2Jessie
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22 sep 23 av medlem: trackin64
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Thanks everyone, you are my only support system and you help me so much! My dog just loves me for the meat 🍖 😄
22 sep 23 av medlem: jenjabba
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Wow, that's just over 30kgs... I had to translate it into Canadian so it made sense ;-)
22 sep 23 av medlem: Adiposemann
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