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Picked up walking yesterday in addition to riding the bike at the gym. Actually i started walking because the air conditioning is not working and they are fixing it. I got pretty upset be because it took my years to like some exercise. So that's how walking happened. I really love it plus i downloaded an app for walking that counts steps..miles..time and so on. I'm pretty sure everyone knows those apps. I'm a dinosaur when it comes to new things but that's ok.
Visa kostkalendern, 25 augusti 2015:
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1044 kcal
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Fett: 45,30g | Prot: 124,56g | Kolh.: 47,93g.
Frukost: Winn Dixie Greek, Golden Delicious Apples. Lunch: Coburn Farms Large Eggs, Coburn Farms Large Eggs, Hargis House Chunky White Chicken in Water, Hargis House Chunky White Chicken in Water, Hargis House Chunky White Chicken in Water, Cucumber (Peeled). Middag: Wylwood Green Beans Green Beans, Pork Chops (Top Loin, Boneless), Pork Chops (Top Loin, Boneless), Wylwood Sliced Carrots. Snacks/Annat: Panner Creamy Peanut Butter. mer...
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