|
On day 9 of Whole30 and new thyroid meds. My appetite it gone, so trying to make smart nutrition choices. Knee surgery in a couple days. Hoping it doesn’t set me back. 😬
Visa kostkalendern, 08 september 2023:
|
2268 kcal
|
Fett: 71,86g | Prot: 171,21g | Kolh.: 226,92g.
Lunch: Plums , Cooked Sauerkraut, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) . Middag: Margarine, Red Potatoes (Flesh and Skin) , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Fried Egg, Member's Mark Naturally Hickory Smoked Bacon. Snacks/Annat: Simply Nature Pomegranate Plum Juice, Simply Nature Strawberry Fruit Strip. mer...
|
|