Sparad invägning (inga dagboksinlägg) för 08 september 2023
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42,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 september 2023:
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789 kcal
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Fett: 30,88g | Prot: 91,50g | Kolh.: 57,43g.
Frukost: Garden of Life Raw Organic Protein Vanilla, Great Value Frozen Mixed Berries, Fage Total 0% Greek Yogurt (170g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) . Lunch: Roma Tomatoes, Extraordinary Bites Keto Bread, Baby Spinach, Chicken Drumstick. Middag: Mission Foods Carb Balance Whole Wheat Tortillas (Fajita Size), Sam's Choice Uncured Turkey Bacon. mer...
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Tappar 0,7 kg per vecka
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