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Goal is to run in the 2025 New York City Marathon with a finish time of less than 6 hours. Started training today - 2 miles - alternating 1 minute running and 2 minutes power walking.
Results: 2.01 miles; 15:23 mph in 31 minutes
I’ve got work to do!
Visa kostkalendern, 02 september 2023:
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1248 kcal
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Fett: 30,79g | Prot: 105,62g | Kolh.: 135,59g.
Frukost: Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Kroger Chocolate Chocolate Chip Cookies. Middag: Salad Pizazz Raspberry Cranberry Walnut Frisco, Simple Truth Salad Toppers Crunchy Chickpea Puffs, Great Value Dried Cranberries & Honey Roasted Almonds, Planters Mixed Nuts, Salad Pizazz Honey Roasted Sunflower Kernels, Trader Joe's Organic Free Range Chicken, Stop & Shop Chickpeas (Garbanzos), Great Value California Style Vegetable Mix. Snacks/Annat: Mexican Blend Cheese, Great Value Buttermilk Frozen Biscuits, Mulu Chocolate Skim Milk. mer...
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1452 kcal
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Träning:
Trädgårdsarbete (Trädgårdsskötsel) - 2 timmar, Stavgång - 1 timme, Fitbit - 21 timmar. mer...
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