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It's late and I'm wide awake with thoughts of 35 year old missteps and regrets swirling in my head. I am going to eat tonight. I think the best thing is to plan and log a decent meal instead of a pile of simple carbs and fat. Is it emotional eating? Yes, it is. I am going to be intentional about it and avoid binge eating behavior.
Visa kostkalendern, 27 augusti 2023:
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691 kcal
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Fett: 49,10g | Prot: 59,96g | Kolh.: 1,37g.
Frukost: Coffee. Middag: Egg, Animal Fat or Drippings, PRE Beef Ribeye Steak. Snacks/Annat: Water. mer...
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 Kommentarer
Lady if you only knew she probably had very good memories of you as well. Funny thing about people who have passed on, we often only remember the good qualities and the bad times/qualities/experiences fade away. Wouldn’t that be a gift to give ourselves while we are here? Remember how wonderful we are. Lady, you have been very kind and caring to me in the short time we have interacted. I can only imagine that carries thru to the rest of your life. Give yourself the gift of grace. If the Lord can do that who are we to not.
28 aug 23 av medlem: Yearofhealth2023
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You are right, YOH. Forgiveness is the only way forward ❤ I do forgive my idiot younger self 😊
28 aug 23 av medlem: LadyinDenim
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