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Steak and Eggs. I dropped my plate and broke it. Good thing my steak wasn't on it. grrr. I need a new set of dishes. Weightloss has been slow the last week or so. My doc took me off thyroid meds. I sure hope that doesn't kill my roll.
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 Kommentarer
My mother has hypothyroidism. I added a few foods to her diet which significantly lowered her dose of her thyroid medications. Turmeric, black pepper, seaweed, Brazil nuts and moringa are all good for thyroid health. Bone broth with turmeric and black pepper is a good way to start the day, and can aid in weight loss. You only need to eat 2 Brazil nuts a day to get the selenium you need Good luck.
27 aug 23 av medlem: nancilynhill
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@Nancyli , nice advice for anyone. My tests are normal now. I've ordered Brazil nuts and they are often rotten. They are loaded with selenium. You forgot iodine for thyroid.
27 aug 23 av medlem: jenjabba
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If you live in California's Central Valley and eat locally grown food, you get plenty of selenium naturally.
27 aug 23 av medlem: eieio1234
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hey are loaded with selenium. You forgot iodine for thyroid. geometry dash
27 aug 23 av medlem: herringbur
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28 aug 23 av medlem: Sam Penya
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YUMM! Oh sooo sorry about your plate!
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28 aug 23 av medlem: -MorticiaAddams
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02 sep 23 av medlem: Lynnwood Godfrey
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