Savoury Oats - interesting change, as I'm team sweet oats usually. This plate is 295cal, yum!
Visa kostkalendern, 25 augusti 2023:
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1358 kcal
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Fett: 63,34g | Prot: 58,51g | Kolh.: 135,79g.
Frukost: Milled Golden Flaxseed, Nutritional Yeast Flakes, Gluten Free Oats, Ham Style Slices, Hummus, Soy Sauce (Tamari), Onion Powder, Garlic Powder, Tomatoes. Lunch: Eridanous Breadsticks, Hartley's 10 Cal Raspberry Jelly, Quorn Ham Style Slices. Middag: Cherry Tomatoes, Pickled Beetroot, Pickles, Vemondo Meatfree Meatballs Filled with Ketchup. Snacks/Annat: Apple Turnover or Dumpling, Skinny Duo Bar Cookies & Cream. mer...
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206 kcal
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Träning:
Hoovering - 15 timmar, Samsung Health - 9 timmar. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
What’s the white creamy stuff please?
26 aug 23 av medlem: ceebrobro
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Ceebrobro that's savoury oats - soaked oats and milled flax overnight in a glass of water, next day heated a bit and added 2 spoons of hummus and spices (to taste). It was surprisingly 👍
26 aug 23 av medlem: Aguuulek
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