Sparad invägning (inga dagboksinlägg) för 22 augusti 2023
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43,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 augusti 2023:
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387 kcal
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Fett: 6,37g | Prot: 52,28g | Kolh.: 30,76g.
Frukost: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Coffee-Mate Original Powder Creamer, Coffee. Middag: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Kiwi Fruit, Cherry Tomatoes, Carrots , Broccoli (with Salt, Drained, Cooked, Boiled) , Skinless Chicken Breast. Snacks/Annat: Great Value Sugar Free Lime Gelatin Dessert. mer...
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Ökar 2,5 kg per vecka
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