Sparad invägning (inga dagboksinlägg) för 17 augusti 2023
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42,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 augusti 2023:
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742 kcal
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Fett: 18,33g | Prot: 95,64g | Kolh.: 49,31g.
Frukost: Our Finest Greek Yogurt, Egg White, Blueberries, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Great Value Chunky Mixed Fruit, Lettuce, Skinless Chicken Breast. Middag: Chicken Drumstick, Cooked Green Cabbage (Fat Added in Cooking), Gorton's Classic Grilled Shrimp. mer...
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Tappar 2,5 kg per vecka
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