Tasty and filling for the win!
Visa kostkalendern, 15 augusti 2023:
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925 kcal
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Fett: 22,00g | Prot: 129,00g | Kolh.: 58,00g.
Frukost: Premier Nutrition Whey Protein, Stok Cold Brew Iced Coffee. Lunch: Souper Salad Sunflower Seeds, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Middag: Kirkland Signature Boneless Skinless Chicken Tenderloins, Marketside Organic Spinach & Spring Mix, Souper Salad Sunflower Seeds, Newman's Own Low Fat Sesame Ginger Dressing. Snacks/Annat: Premier Nutrition Whey Protein, Dannon Oikos Triple Zero - Vanilla (Container). mer...
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Kommentarer
15 aug 23 av medlem: Entropy099
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Concider organic, Spinach is at the top of the dirty foods list, i.e. highly sprayed.
15 aug 23 av medlem: kalnwi
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We’ll considering what I used to be eating…quite the improvement even though it may not be organic. 👍🏻
16 aug 23 av medlem: FluffyPuffMamma
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