Am listening to an Impact Theory marathon while packing. Early flight tomorrow. Will eat in Anchorage. Have decided to post my weight the morning after vacation, then daily until I recapture 276 lb. I plan to log my meals as well as possible.
Visa kostkalendern, 14 augusti 2023:
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2016 kcal
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Fett: 101,24g | Prot: 89,27g | Kolh.: 181,44g.
Frukost: Vitafusion Vitamin D3 Gummy Vitamins, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Great Harvest Bread Co Honey Whole Wheat Bread, Coffee. Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried), Sweet Potato (Frozen), Great Value Frozen Broccoli Cuts, Butter (Salted). Middag: Tillamook Mint Chocolate Chip Ice Cream, Simply Nature Organic Creamy Peanut Butter, Butter (Salted), Great Harvest Bread Co Honey Whole Wheat Bread. Snacks/Annat: Water. mer...
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Kommentarer
15 aug 23 av medlem: -MorticiaAddams
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15 aug 23 av medlem: buenitabishop
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Am giving up on logging food. Just ate toasted pita triangles with shaved cheese topped with salmon paste, jalapeños, pickled onions, cabbage slaw, and chutney. Also reindeer sausage and roasted, candied pecans. Am so full after eating less than half the amt served. I am happy I feel full with less food. I trust myself to not overeat or binge eat.
15 aug 23 av medlem: LadyinDenim
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Enjoying life is the point of the journey. Be aware and live!
16 aug 23 av medlem: SLYONE 22
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Enjoy and recoup when you get back.
16 aug 23 av medlem: Diana 1234
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16 aug 23 av medlem: FluffyPuffMamma
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Love the pics!!! You look great! I hope you're having a blast! 🙂
16 aug 23 av medlem: ZenusWarriorPrincess
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Have an awesome time in Alaska!
17 aug 23 av medlem: Jams321
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17 aug 23 av medlem: SaraRiley
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Ummm... when is vacation over? Missing you! 💖
22 aug 23 av medlem: ZenusWarriorPrincess
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We came home last night. The party is over 😆
23 aug 23 av medlem: LadyinDenim
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Sorry the party is over, but I'm glad to have you back! ☺️ Welcome home!!! 😊
23 aug 23 av medlem: ZenusWarriorPrincess
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