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Not a long hike today, but good to get up in the rocks. I'm a little burnt out, so hesitated to go up, but I knew I'd enjoy it if I did and it would be good for me mentally and physically. Mostly back to my normal eating habits after my vacation.
Visa kostkalendern, 12 augusti 2023:
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1849 kcal
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Fett: 57,66g | Prot: 85,09g | Kolh.: 263,71g.
Frukost: Natural Grocers Fresh Ground Peanut Butter, Lifeway Foods Lowfat Plain Kefir, Cold Mountain Light Yellow Miso, Sourdough bread, Bananas . Lunch: Great Value Mixed Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Simple seitan, Brian's white bean dip, Sourdough bread. Middag: Cucumber (with Peel) , Dole Green Onion, Tomatoes, Sweet Red Peppers , 505 Southwestern Hatch Valley Flame Roasted Green Chile, Canola Vegetable Oil , Lucerne Medium Cheddar Cheese, Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Great Value No Salt Added Black Beans, Fully Cooked Long Grain Brown Rice, Dry Sweet Whey. Snacks/Annat: Altoids Wintergreen Mints, Peterson Farms Dried Cherries, Wonderful Roasted, Salted & Shelled Pistachios, Dry Sweet Whey, GT's Organic Raw Kombucha (Bottle), Silk Unsweetened Soymilk, Cantaloupe Melons . mer...
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1997 kcal
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Träning:
Vandring - 1 timme och 40 minuter, Vila - 14 timmar och 20 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
12 aug 23 av medlem: shirfleur 1
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This is one of my favorite areas up there, shirfleur, but usually on the weekends there are so many people at the trailhead that you can't find a parking spot. For whatever reason, not many people were up there today
12 aug 23 av medlem: writingwyo
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12 aug 23 av medlem: -MorticiaAddams
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12 aug 23 av medlem: writingwyo
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wow!!! writingwyo I'm sure your exhausted
12 aug 23 av medlem: buenitabishop
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It actually wasn't that long a hike, buenitabishop. We were out for an hour and 40 minutes, and it wasn't a huge elevation gain. Was beautiful, though! 😃
13 aug 23 av medlem: writingwyo
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13 aug 23 av medlem: °•BaileysMum•°
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Thanks, Erin 😊 It's an area where it's OK to go off trail, so that's usually where we are. The nice thing about traipsing cross country is you often see things you would from the established paths
13 aug 23 av medlem: writingwyo
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Beautiful! Sounds lovely too! 🚶♀️👍
14 aug 23 av medlem: Nikina70
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