|
8/9/2023 Day 75 of 75 hard challenge. 3/3 = completed.
Started 5/27/2023 - 216.2 lbs
First Leg 6/20/2023 - 203.4 lbs
Second Leg 7/15/2023 - 196.8 lbs
Last Leg 8/9/2023 - 190.6
Total loss = 25.6 lbs
|
86,5 kg
Tappat hittills: 41,0 kg.
Kvarvarande: 23,0 kg.
Kosten följs: Ganska bra.
|
Tappar 0,8 kg per vecka
|