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I did five miles yesterday been at 2-3 miles every other day, bought a pair of ASICS that helped a lot. Walked non stop until I reached my goal of five miles, I bought a pair of Brooks too will see how those work.
Visa kostkalendern, 09 augusti 2023:
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1184 kcal
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Fett: 36,91g | Prot: 40,70g | Kolh.: 181,57g.
Frukost: Fresh & Easy Red Plums, Bananas, Hillshire Farm Turkey Smoked Sausage, Arnold 100% Natural Whole Wheat Bread. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Tangerine, Little Debbie Mini Muffins Blueberry. Snacks/Annat: Hostess Chocolate Cup Cakes with Creamy Filling. mer...
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Good job I know that this journey can be mostly up hill ! So keep pushing forward Jessie
16 aug 23 av medlem: Pemar777
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17 aug 23 av medlem: jessie0329
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