|
The days are ending with not enough calories. Today I am front loading, with a larger than normal breakfast.
Visa kostkalendern, 08 augusti 2023:
|
1850 kcal
|
Fett: 102,43g | Prot: 86,45g | Kolh.: 164,77g.
Frukost: Trader Joe's Whole Clove Garlic Batard, Bacon Grease, Brussels Sprouts, Bell Peppers, Onions , Monterey Mushrooms Baby Bella Mushrooms , Butter , Egg, NuNaturals Oat Fiber, Organic Valley Heavy Whipping Cream, Cocoa Powder, Wholesome Sweeteners Organic Raw Blue Agave Syrup, NuNaturals Collagen Peptides, Coffee (Brewed From Grounds). Lunch: Annie's Homegrown Macaroni & Cheese Classic Cheddar. Middag: Costco New York Strip Steak, Briannas Home Style Raspberry Poppy Seed Dressing, Dry Roasted Sunflower Seeds (with Salt Added) , Onions , Bell Peppers, Earthbound Farm Organic Spring Mix. Snacks/Annat: Costco Tuxedo Cake. mer...
|
|
 Kommentarer
08 aug 23 av medlem: -MorticiaAddams
|
Those Brussel sprouts look good! How did you make them?
08 aug 23 av medlem: Magpiezoe
|
08 aug 23 av medlem: Snowwhite100
|
I have the same issue of not getting enough calories, but my high carb meals never look that good!
08 aug 23 av medlem: K Conner
|
@MorticiaAddams thank you! 😊
08 aug 23 av medlem: FairyGirlsJourney
|
@Magpiezoe I fry mine in a cast iron pan with leftover bacon grease from my home cured bacon. The best way I have ever been able to make them. I love putting rosemary and pecans in it too.
08 aug 23 av medlem: FairyGirlsJourney
|
@Snowwhite100 thank you! ❤
08 aug 23 av medlem: FairyGirlsJourney
|
@K Conner it's the angle! 😀 If I took it from above it doesn't look as good. But that aside it was yummy.
08 aug 23 av medlem: FairyGirlsJourney
|
Those Brussels and egg look amazing!
08 aug 23 av medlem: StormsGirl
|
Love Brussels sprouts that get brown. I learned to like them by cooking in a frying pan with olive oil and a few slices of bacon. Now I don't need the bacon!
08 aug 23 av medlem: Fritzy 22
|
@StormsGirl the egg was a flop!
08 aug 23 av medlem: FairyGirlsJourney
|
09 aug 23 av medlem: brendabradshaw
|
09 aug 23 av medlem: Leah_guffey
|
@Fritzzy 22 me too, crispy ones not mushy is my fav! Olive oil should not be used for frying the smoke point is super low. If you don't want bacon try avocadi oil it has a high smoke point and still in the healthy fat zone.
I raise my own pork, they're fed organica and raised in a pasture, making the fat healthy not the bad fats.
09 aug 23 av medlem: FairyGirlsJourney
|
@brendabradshaw thank you 😊
09 aug 23 av medlem: FairyGirlsJourney
|
@brendabradshaw thank you 😊
09 aug 23 av medlem: FairyGirlsJourney
|
Thanks,but I've been stir frying in a wok for years using olive oil and have no intention of stopping. Don't eat bacon any more except very rarely when I go out for breakfast. I stir fry Brussels sprouts, mushrooms, onions, celery often. As long as I have everything chopped up in the fridge it takes just a few minutes to cook.
09 aug 23 av medlem: Fritzy 22
|
🌺🌺Приглашаю всех желающих🌺🌺🌺
Я куратор чата по правильному питанию «Стройняшки»🌷
Я создала БЕСПЛАТНЫЙ чат для вас, для тех кто хочет быть красивой и стройной, и помогаю вам полюбить себя❤️🔥
❤️Мы дружная команда, убираем лишний вес вместе, ведь команда это сила😃🤗
А так же в нашем чате Вас ждет:
🍌Марафоны стройности!
🍓Живое общение!
🍒Реальные результаты!
🍐Полезные советы!
🍉Подборки физических упражнений!
🥝Лайфаки и секреты легкого похудения!
🫐Ежедневное пп-меню!
🍎Разбор твоих приемов пищи
Пиши мне на ВАТСАП +79144299329 «хочу к вам в чат» и я вас добавлю🤗
09 aug 23 av medlem: пршиакн
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
FairyGirlsJourney 's vikthistorik
|